Dr. Mark Kirshenbaum is a board certified pediatrician based in Brooklyn, New York. He graduated from Tourocom and sees all types of pediatric pathologies. He is also your go-to guy for any mental health concerns. 

In this episode, we will dive right into how pediatricians deal with eating disorders, how parents can foster healthy relationships and environments for their children, and the importance of consulting a primary care doctor. This is solely Mark’s opinion.

Gila Glassberg is a registered dietitian, certified intuitive eating counselor, and podcast host of Get Intuit with Gila. Gila is very passionate about building a healthy relationship between her body and food, and today she helps other women reclaim the joy in eating and learn to respect and appreciate their bodies. 

With Thanksgiving and Hanukkah just around the corner, we are talking about food and family during the holidays. While this could be refreshing to most people, to some it can be very stressful. Let’s dive right in into navigating the holidays and eating disorders!

Linda Watts is a licensed social worker and a CASAC. She has been practicing for over 25 years and specializes in eating disorders, addiction, substance abuse. She also provides individual, couples, and family therapy. 

In this episode, we dive right in about her background in Gestalt therapy and Internal Family Systems (IFS.) We talk about her personal experience and how that has led her to her professional experience and where she is today. Make sure to stay tuned until the end because we will be talking about what true recovery actually looks like and how to get there!

Allie Landry is a non-diet dietitian and she's the owner of Make Life Peachy. Her mission is to help women stop dieting, become confident in their skin, and make healthy eating easy so they can stop dieting and start living their dream life.

In this episode, Allie talks about the idea that a healthy lifestyle doesn't have to be restrictive or complicated and she shares her 4-step framework to being an intuitive eater.

Harriet Frew, also known as The Eating Disorder Therapist, is a therapist and podcaster in the UK.

In this episode, Harriet talks about bulimia, the binge/purge cycle, and how to work through it. The binge/purge cycle also refers to any compensatory behavior like, ahem hem, exercise.

In this episode we have the honor of hanging out with one of New York City's best therapists, named by New York Magazine, Jennifer Glass. Jennifer graduated from NYU with a master's in social work, completed her post grad training in psychodynamic psychotherapy at Training Institute for Mental health, and has a private practice in NYC.

In this conversation, we dive right into how to use curiosity to develop resilience, and how this then provides us with intentional choice. Goodbye harmful comparisons! 

In this episode, Rachel Tuchman shares what health actually means and how it differs for each person. We talk about HAES, anti-diet and body positivity culture, and shares how society has contributed to having poor body image and disordered eating. We take deep dive on how social media has exacerbated these issues. Stay tuned for resources at the end!

In this episode, I share 6 tips if you suspect a loved one is struggling with an eating disorder.

In this episode, we will be diving deeper into the Minnesota Starvation Experiment by Ancel Keys.

Marissa Sappho is the founder and clinical director of Aurora Center in New York City which is an outpatient mental health clinic specializing in the treatment of eating disorders. Marissa is a Board Certified psychoanalyst, a certified eating disorder specialist, and supervisor. She is part of the faculty, supervisor, and member of the board at the Center for Study of Anorexia Bulimia in New York City, the oldest nonprofit training and treatment center for eating disorders in that country. She has also presented on eating disorders nationally and internationally at major conferences, and is the co-chair of the special interest group, Psychodynamic Psychotherapy through the Academy for Eating Disorders. In this episode, Marissa helps us further understand the importance of setting boundaries and how we can effectively assert ourselves to help improve our relationship with people and food.

Jill Lewis is a licensed clinical social worker and is a certified eating disorder specialist, supervisor, and a certified group psychotherapist. She has a group practice in Atlanta, and they specialize in eating disorders and some other things like anxiety, depression, borderline personality disorder, family dynamics, etc. In this episode, Jill is going to dive deep into working with her clients relationally, how it looks, how it works, and how a person can benefit from an interpersonal working group.

Kimberly Meehan is an ANCC board certified psychiatric nurse practitioner. She has a private practice in New York City, and works with adults who experience anxiety, depression, ADHD, sleep issues, eating disorders and OCD. In this episode, Kim shares about the medication’s role in a person’s treatment, the importance of finding the right fit between the person and the medication, and the common misconceptions about it. Let’s dive in!