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Understanding Disordered Eating
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Understanding
Disordered Eating Podcast
Each week we explore the deeper meaning of our relationship with food and our body. I interview experts in the field of eating disorders and psychoanalysis to bring you the answers about why you do the things you do and bring you one step closer to a healthier relationship with food and yourself.
Intuition, Decisions, and Food
In a world driven by absolutes and quick fixes, where opinions often seem black or white, it's time to stop for a minute and just think about how complex the situation really is. Let’s embrace the nuance in our decision-making, whether it pertains to nutrition, relationships, or any other aspect of life.
Body Stuff with Dr. Jennifer Gaudiani
As I sat down with Dr. Gaudiani, she wasted no time in emphasizing the personalized and intricate nature of eating disorders. These conditions are shaped by a complex interplay of genetics and an array of factors still shrouded in mystery. Dr. Gaudiani made it clear that the web of complexities surrounding eating disorders extends far beyond our current comprehension, revealing the need for a bespoke approach to treatment.
Stop Dieting, Start Living with Allie Landry, MPPD, RD, LDN
Allie Landry is a non-diet dietitian and she's the owner of Make Life Peachy. Her mission is to help women stop dieting, become confident in their skin, and make healthy eating easy so they can stop dieting and start living their dream life.
In this episode, Allie talks about the idea that a healthy lifestyle doesn't have to be restrictive or complicated and she shares her 4-step framework to being an intuitive eater.
Meet Your Host
Rachelle is a licensed mental health counselor, eating disorder and analytic therapist.
Rachelle works with clients in New York City and Brooklyn to make sense of life’s messy emotional experiences.