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Understanding Disordered Eating

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Understanding
Disordered Eating Podcast

 
 

Each week we explore the deeper meaning of our relationship with food and our body. I interview experts in the field of eating disorders and psychoanalysis to bring you the answers about why you do the things you do and bring you one step closer to a healthier relationship with food and yourself.  

 
 
disordered eating, therapy, Eating Disorder Treatment, Eating Disorder Recovery, Eating Disorders, Basic principals of intuitive eating, communication through eating disorders, Emotional Eating, Holidays Rachelle Heinemann disordered eating, therapy, Eating Disorder Treatment, Eating Disorder Recovery, Eating Disorders, Basic principals of intuitive eating, communication through eating disorders, Emotional Eating, Holidays Rachelle Heinemann

How To Eat When You Don’t Feel Like It

I'm sure many of you have experienced this, especially after spending time with family during the holidays. Whether it's a recent struggle or an ongoing issue, the key question is why you don't want to eat. Yes, it might sound cliché, and you probably saw it coming from me, but it's crucial because your answer guides the approach.

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Disordered Eating, Eating Disorders, Holidays, Family, Relationships, Connection, Recovery, Intuitive Eating, Satisfaction Factor, Hannukah, Thanksgiving Rachelle Heinemann Disordered Eating, Eating Disorders, Holidays, Family, Relationships, Connection, Recovery, Intuitive Eating, Satisfaction Factor, Hannukah, Thanksgiving Rachelle Heinemann

Navigating the Holidays and Eating Disorders with Gila Glassberg, MS, RD, CDN

Gila Glassberg is a registered dietitian, certified intuitive eating counselor, and podcast host of Get Intuit with Gila. Gila is very passionate about building a healthy relationship between her body and food, and today she helps other women reclaim the joy in eating and learn to respect and appreciate their bodies. 

With Thanksgiving and Hanukkah just around the corner, we are talking about food and family during the holidays. While this could be refreshing to most people, to some it can be very stressful. Let’s dive right in into navigating the holidays and eating disorders!

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Meet Your Host

Rachelle is a licensed mental health counselor, eating disorder and analytic therapist. 

Rachelle works with clients in New York City and Brooklyn to make sense of life’s messy emotional experiences.