There’s an often misunderstood world of intuitive eating. Sure, it’s all about “all foods fit” and “no food rules,” but let’s get real—sometimes you need a bit of structure, especially when that party-size bag of chips starts whispering your name.

If you ever feel like your child is getting worse or not receiving the right treatment, trust your gut and seek alternatives. Many listeners have requested episodes focused on parents and families dealing with eating disorders. We usually address the issues from the perspective of those struggling or the clinicians working with them. But families need support too, right?

Dr. Mark Kirshenbaum is a board certified pediatrician based in Brooklyn, New York. He graduated from Tourocom and sees all types of pediatric pathologies. He is also your go-to guy for any mental health concerns. 

In this episode, we will dive right into how pediatricians deal with eating disorders, how parents can foster healthy relationships and environments for their children, and the importance of consulting a primary care doctor. This is solely Mark’s opinion.

Gila Glassberg is a registered dietitian, certified intuitive eating counselor, and podcast host of Get Intuit with Gila. Gila is very passionate about building a healthy relationship between her body and food, and today she helps other women reclaim the joy in eating and learn to respect and appreciate their bodies. 

With Thanksgiving and Hanukkah just around the corner, we are talking about food and family during the holidays. While this could be refreshing to most people, to some it can be very stressful. Let’s dive right in into navigating the holidays and eating disorders!