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WELCOME TO THE PODCAST

Understanding Disordered Eating

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Understanding
Disordered Eating Podcast

 
 

Each week we explore the deeper meaning of our relationship with food and our body. I interview experts in the field of eating disorders and psychoanalysis to bring you the answers about why you do the things you do and bring you one step closer to a healthier relationship with food and yourself.  

 
 
Disordered Eating, Eating Disorders, Social Media, Body Image, Curiosity, Psychoanalysis, Psychodynamic Psychotherapy, Comparison Rachelle Heinemann Disordered Eating, Eating Disorders, Social Media, Body Image, Curiosity, Psychoanalysis, Psychodynamic Psychotherapy, Comparison Rachelle Heinemann

Utilizing Curiosity to Develop Resilience and Eliminate Harmful Comparison with Jennifer Glass, LCSW

In this episode we have the honor of hanging out with one of New York City's best therapists, named by New York Magazine, Jennifer Glass. Jennifer graduated from NYU with a master's in social work, completed her post grad training in psychodynamic psychotherapy at Training Institute for Mental health, and has a private practice in NYC.

In this conversation, we dive right into how to use curiosity to develop resilience, and how this then provides us with intentional choice. Goodbye harmful comparisons! 

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Meet Your Host

Rachelle is a licensed mental health counselor, eating disorder and analytic therapist. 

Rachelle works with clients in New York City and Brooklyn to make sense of life’s messy emotional experiences.