Podcast Cover Art - Rachelle Heinemann.png
 
 

WELCOME TO THE PODCAST

Understanding Disordered Eating

LISTEN NOW

Understanding
Disordered Eating Podcast

 
 

Each week we explore the deeper meaning of our relationship with food and our body. I interview experts in the field of eating disorders and psychoanalysis to bring you the answers about why you do the things you do and bring you one step closer to a healthier relationship with food and yourself.  

 
 
Disordered Eating, Eating Disorders, Eating Disorder Recovery, Eating Disorder Treatment, wellness culture, motherhood, postpartum Rachelle Heinemann Disordered Eating, Eating Disorders, Eating Disorder Recovery, Eating Disorder Treatment, wellness culture, motherhood, postpartum Rachelle Heinemann

Normal Moms and Disordered Eating

Calling moms everywhere: if you have ever found yourself standing in front of the fridge, starving but too tired to decide between a sandwich or just grabbing the entire pint of ice cream, then stick with me, because I’m talking to you.

Read More
Disordered Eating, Binge Eating, Eating Disorders, Eating Disorder Treatment, Body Image, body positivity, body size, postpartum, pregnancy Rachelle Heinemann Disordered Eating, Binge Eating, Eating Disorders, Eating Disorder Treatment, Body Image, body positivity, body size, postpartum, pregnancy Rachelle Heinemann

Postpartum, Body Image, and Eating Disorders with Pam Skop LMHC, CEDS, RYT

As a mother myself, I've experienced firsthand the pressures of bounce-back culture. It's everywhere - from social media ads to casual conversations. The expectation to quickly return to your pre-pregnancy body after carrying a human for 40 weeks and giving birth is, quite frankly, absurd.

Read More
About Rachelle Heinemann Therapy - Brooklyn NYC LMHC.png
 

Meet Your Host

Rachelle is a licensed mental health counselor, eating disorder and analytic therapist. 

Rachelle works with clients in New York City and Brooklyn to make sense of life’s messy emotional experiences.