Flashback to your teenage years. What a blissful, uncomplicated time... said no one ever. Adolescence can be a confusing time—so confusing, in fact, that most of us can’t even make sense of our own teenage years even as adults. Prevention happens during these years, and because of that they are complicated.

Calling moms everywhere: if you have ever found yourself standing in front of the fridge, starving but too tired to decide between a sandwich or just grabbing the entire pint of ice cream, then stick with me, because I’m talking to you.

The unconditional love we have for our families can be incredibly healing, especially for those who have struggled with eating disorders. Parenthood, with its inherent love and acceptance, can serve as a powerful motivator for recovery. Yet, as much as we cherish these moments, we also recognize the challenges they bring, particularly for individuals with eating disorders.