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Understanding Disordered Eating

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Understanding
Disordered Eating Podcast

 

 

Each week we explore the deeper meaning of our relationship with food and our body. I interview experts in the field of eating disorders and psychoanalysis to bring you the answers about why you do the things you do and bring you one step closer to a healthier relationship with food and yourself.  

Disordered Eating, Trauma Rachelle Heinemann Disordered Eating, Trauma Rachelle Heinemann

The Connection Between Trauma and Eating Disorders with Heather Ferguson, LCSW

We all know conceptually that there is a connection between eating disorders and trauma, but what is the connection and why is it present? Heather Ferguson is a clinical social worker and psychoanalyst in NYC. She and I will discuss disordered eating as a response to trauma, the definition of trauma, and how therapy and treatment can help with recovery.

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Disordered Eating, Deep Work Therapy Rachelle Heinemann Disordered Eating, Deep Work Therapy Rachelle Heinemann

When Understanding and Logic Can Only Go So Far with Giuliana Hazelwood MS, LAc

There is SO much information out there on therapy, eating disorders, and self-help that you could spend endless amounts of time reading and learning… but what do you do when you’ve learned so much, and your life STILL isn’t changing the way you’d hoped? Giuliana Hazelwood discusses what she’s discovered about disorder eating and why you can’t think your way out of an eating disorder. Find out more about my online therapy practice in Brooklyn and NYC at my website.

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ANNIVERSARY EPISODE! My Signature Approach to Eating Disorders

In the anniversary episode of the podcast Understanding Disordered Eating, I will explore my signature topic on eating disorders: understanding and treating eating disorders through our emotions and emotional experience. Using a psychoanalytic therapy approach, we will explore how eating disorders are developed and maintained, and how to go about treating them. Find out more about my online therapy practice in Brooklyn and NYC at my website.

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When Intuitive Eating Isn’t The Answer with Laura Pumillo MA, RDN, CDN, CEDRD-S

Laura Pumillo has a nutrition practice in Manhattan, and has had 25 yeas of helping people suffering from eating disorders: anorexia, bulimia, binge eating, to name a few. She discusses when intuitive eating is and is not appropriate for eating disorder treatment, how the 10 principles and weight play as factors in treatment, and where help from a therapist and dietitian comes in.

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Disordered Eating, Parenting, Teenagers Rachelle Heinemann Disordered Eating, Parenting, Teenagers Rachelle Heinemann

Teens and Eating Disorders with Danielle Swimm

We know that the beginnings of disordered eating very typically start in the teenage years. Eating disorders in adolescent skyrocketed during the pandemic lockdown of 2020. We will discuss why, how social media has contributed, and how to talk to your teen about food, mental health, and therapy, so their relationship with their body image and food is healthy from the start.

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Chronic Illness, Gut Health Rachelle Heinemann Chronic Illness, Gut Health Rachelle Heinemann

Gut Health and Disordered Eating with Gianna Michalak MS, CNS

When gut health issues, chronic illness, and disordered eating meet at a crossroads, how does someone take steps towards healing their gut microbiome and their relationship with food through therapy and counseling? Gianna Michalak, Certified Nutrition Specialist, talks about helping with women struggling with eating disorders without restriction or food elimination.

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Self-compassion, Intuitive Eating, Inner Strength Rachelle Heinemann Self-compassion, Intuitive Eating, Inner Strength Rachelle Heinemann

Unleashing Your True Strength with Mya Kwon, MPH, RD

Mya Kwon is an anti-diet dietitian who discusses self-compassion concerning eating disorders, therapy, and healing your relationship with food. Read on to learn what happens to your body when you engage in negative self-talk, and how to begin the process of healing with self-kindness.

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Chronic Illness, Eating Disorder Recovery, Recovery Rachelle Heinemann Chronic Illness, Eating Disorder Recovery, Recovery Rachelle Heinemann

Navigating Chronic Illness and Recovery with Anita Dharwadkar, RD, LDN

Anita Dharwadkar, RD, LDN, discusses navigating recovery from disordered eating while dealing with chronic illness. Anita defines chronic illness (such as IBS, Crohn’s Disease, etc.), discusses the connections between these illnesses and eating disorders, and talks about her strategies with her patients.

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A Guide for Dancers, a Guide for Us All with Rachel Fine, RD

Rachel Fine, RD, discusses nutrition, injury prevention, and the daily life of a dancer. Rachel is a certified specialist in sports dietetics and certified counselor of intuitive eating. Although her practice caters to dancers of all levels, her expertise provides value to us all.

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Intuitive Eating, Gentle Nutrition Rachelle Heinemann Intuitive Eating, Gentle Nutrition Rachelle Heinemann

Intuitive Eating Gone Wrong with Leah Kern, RD

When you want to heal your relationship with food and not subscribe to diet culture, how to you follow intuitive eating?

On this episode of the Understanding Disordered Eating Podcast, Leah Kern, explain her anti-diet basics of following intuitive eating and gentle nutrition to start on the journey of eating disorder recovery.

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Meet Your Host

Rachelle is a licensed mental health counselor, eating disorder and analytic therapist. 

Rachelle works with clients in New York City and Brooklyn to make sense of life’s messy emotional experiences.