Let’s be real: there’s a lot of noise out there. People love to throw around these terms like they’re buzzwords for an Instagram post, and frankly, it’s getting old. So, instead of repeating the same tired lines, we’re actually going to dig into the why and how behind it all. 

This week, I am joined by Sarah Rzemieniak,  a Carolyn Costin Institute Certified eating disorder recovery coach. Together, we’re diving into the oh-so-light (read: deeply complex and slightly terrifying) topic of whether clinicians with lived experience should—or even can—work in the field. Should they disclose? Should they keep it locked up tighter than a secret family recipe? And most importantly, how do we make sure we’re actually helping our clients, not just bringing our own baggage into the room?

We’re breaking down what control really means when we talk about eating disorders. Why some people seek it, why others reject it, and how it ties into our emotions, our sense of self, and the general chaos of being a human. Because trust me—this topic is way more layered than “people with eating disorders just want control.”

You’ve probably heard it said: “Eating disorders are a way to maintain control.” It’s not untrue, but honestly, I’m not the biggest fan of the phrase. In this episode of the Understanding Disordered Eating podcast, we’ll explore the connection between control and disordered eating, what control means, and how control of our emotions manifests in eating disorders. Find more information on disordered eating, eating disorder treatment, and deep work therapy in NYC and Brooklyn on my website.